Current Offerings
Customized Therapeutic Massage
A customized therapeutic massage is ideal for anyone seeking a truly individualized approach to wellness, where every session is uniquely crafted for your body and mind. Melissa infuses a variety of modalities including Swedish, Deep Tissue, Acupressure, Myofacial release, Sports Massage, and Thai Massage. She also specializes in Pre and Post Natal massage. All sessions include complimentary aromatherapy with the option of add on services such as CBD and Cupping.
Sound Therapy
Sound Therapy promotes deep relaxation, reduces stress and restores balance to the mind, body and spirit. Immerse yourself in soothing sound waves with therapeutic singing bowls placed on or around the body to invoke a deep meditative state. Individual and group sessions available.
Yoga and Mindfulness
Small group and Private Yoga and Mindfulness coaching sessions available. Melissa offers individualized attention to help fine tune your alignment along with custom tailored poses, breath work practices, and sequences to meet your specific needs and goals. She is a trauma informed practitioner trained in Vinyasa, Hatha, Yin, Kundalini and Yoga Nidra.
Kids Yoga
Give your child the gift of present moment awareness and self regulation with yoga and mindfulness practices. Melissa weaves fun and engaging stories with playful yoga poses to promote self confidence, stress management, enhanced focus and so much more!